Mindful Mountain Yoga Hike
Fri, May 09
|Jackson County
Join Us for a rejuvenating Guided Hike on Upper table rock trail, Blending Mindful movement, breathwork, and stunning views. This 2.5 mike round trip leads to a breathtaking plateau with panoramic views of the rouge valley-perfect for a grounding Yoga Practice and Mediation
Time & Location
May 09, 2025, 8:30 AM – 11:30 AM PDT
Jackson County, Upper Table Rock Trail, Oregon 97503, USA
Guests
About the event
Itinerary:
8:30 Am meet at upper table rock parking lot.
8:45 begin hike, pausing for mindful breathwork
9:45(ish) We reach the summit and enjoy a 30 minute guided flow focusing on our balance, strength and connection to Nature.
10:15 silent journaling and mediation.
10:30 begin decent with mindful walking techniques.
Tickets
Mindful Mountain Guided Hike.
These are a pay what you want events with a minimum donation suggestion of $10
$
Total
$0.00