Restorative Stress Relief Yoga
3:30pm-4:30pm Located inside Gajog Taekwondo
Service Description
Deep breathing followed by small yet effective movements designed to retrain the brain in handling stress and help with anxiety by calming the central nervous system. All movements are done on the ground so there is no rigorous up and down movements. A wonderful class for anyone of all ages and those with injuries. Learn how to retrain the central nervous system to handle stress.
Upcoming Sessions
Cancellation Policy
By booking a class you are hereby waiving all Liability from Amani Yoga Studio. and any of its teachers. classes can be cancelled before start time for a full refund. however, a No -Show is non - refundable class pack and memberships are non-refundable. however, they can be cancelled for future billing.
Contact Details
419 E Pine St, Central Point, OR 97502, USA
+17074959481
Amaniyoga8@gmail.com