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Mindful Mountain Yoga Hike
Wed, May 14
|White Rabbit Trailhead
Join Us for a rejuvenating Guided Hike. Blending Mindful movement, breathwork, and stunning views. Originally we had this located on upper table rock. However we may be moving it to part or the Wonder Land trail in Ashland. Perfect for a grounding Yoga Practice and Mediation
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Time & Location
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May 14, 2025, 8:30 AM – 11:30 AM
White Rabbit Trailhead, White Rabbit Parking Lot, Ashland, OR 97520, USA
Guests
About the event
Itinerary:
8:30 Am meet at White Rabbit Trail head parking lot.
8:45 begin hike, pausing for mindful breathwork
9:45(ish) We reach the summit and enjoy a 30 minute guided flow focusing on our balance, strength and connection to Nature.
10:15 silent journaling and mediation.
10:30 begin decent with mindful walking techniques.
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