Sound bath 🛀 Nidra Delight
Sat, Jan 25
|Amani Yoga Studio
Sound bath, yin touch, Yoga Nidra
Time & Location
Jan 25, 2025, 4:00 PM
Amani Yoga Studio, 2390 W Main St Unit E, Medford, OR 97501, USA
Guests
About the event
Nidra Delight! Yoga Nidra, Sound Bath, and Yin Touch
$30 (message for sliding scale option)
Join us at Amani Yoga Studios for a deeply restorative evening of self-care and relaxation. This special event combines the transformative practices of Yoga Nidra, a Sound Bath, and Yin Touch to guide you into profound rest and renewal.
• Yoga Nidra: Experience the ultimate relaxation with a guided meditation designed to take you to a state of conscious rest, where deep healing and clarity unfold.
• Sound Bath: Immerse yourself in the soothing vibrations of crystal bowls, chimes, and other instruments, helping to calm the mind and restore energetic balance.
• Yin Touch: Receive gentle adjustments and supportive touch during yin yoga postures to release tension and enhance your sense of grounding and ease.